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Bone Broth
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Jenny Dalio
By Jenny Dalio

Bone Broth

Updated at: Thu, 17 Aug 2023 06:41:00 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
2
Low

Nutrition per serving

Calories485.4 kcal (24%)
Total Fat0.2 g (0%)
Carbs8 g (3%)
Sugars2.5 g (3%)
Protein35.1 g (70%)
Sodium1761 mg (88%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the bones in the slow cooker. Add all remaining ingredients. Set slow cooker to low and let cook for at least 12 hours.
Step 2
After 12 hours, strain the broth through a strainer or mesh sack. Discard the vegetables that you strained out. Allow broth to cool. Once cool, remove the layer of fat that forms on the top and discard or save it for future cooking. Freeze broth until ready to use.

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