Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
67
High
Nutrition per serving
Calories544.2 kcal (27%)
Total Fat8.5 g (12%)
Carbs99.6 g (38%)
Sugars1.3 g (1%)
Protein30.8 g (62%)
Sodium564.6 mg (28%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook chicken in air fryer according to package.
Cook rice.
Steam veggies in microwave. Assemble and serve.
Notes
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