Chicken Tamale Pie

Name: Chicken Tamale Pie
Cuisine: Mexican, Latin American, American
Ingredients: 2 cups shredded chicken, cooked; 1/3 cup milk; 1 egg; 1.5 T taco seasoning, divided; 1/4 tsp ground red pepper; 1 can cream style corn; 1 box jiffy corn muffin mix; 1 4 oz can hot diced green chiles, drained; 1 10oz can red enchilada sauce; 3/4 cup shredded white cheese; cilantro; crumbled queso fresco

1 step

Updated at: Thu, 17 Aug 2023 02:36:44 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories268.9 kcal (13%)

Total Fat9.2 g (13%)

Carbs34.8 g (13%)

Sugars9.7 g (11%)

Protein12.3 g (25%)

Sodium1067.8 mg (53%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 cupsshredded chicken

cooked

⅓ cupmilk

1egg

1.5 Ttaco seasoning

divided

¼ tspground red pepper

1can cream style corn

1 boxcorn muffin mix

1 x 4 ozcan hot diced green chiles

drained

1 x 10 ozcan red enchilada sauce

¾ cupshredded white cheese

cilantro

queso fresco

crumbled

Instructions

Step 1

Preheat oven to 400 degrees Combine milk, egg, 1/2 T taco seasoning, ground red pepper, cream corn, Jiffy mix, green chiles Pour in round pie plate or similar size baking dish Bake 20-30 min Use remaining taco season to season the chicken When corn is done (barely set, golden brown) pierce all over with fork, it will stick to the fork some Pour enchilada sauce over the corn bread Top with chicken and then cheese Bake for another 15 minutes. Let stand 5 min. Serve with cilantro, crumbled cheese, sour cream, hot sauce