By Tiny Rat
Mint Custard
Sweet white sauce flavoured with mint and often coloured very bright green. An accompaniment for School Dinner puddings such as a Chocolate Cracknell.
Updated at: Thu, 17 Aug 2023 06:35:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories118.4 kcal (6%)
Total Fat3.4 g (5%)
Carbs18.6 g (7%)
Sugars13.3 g (15%)
Protein3.7 g (7%)
Sodium38.9 mg (2%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
In a small bowl mix together the sugar and cornflour and several tablespoons of the milk to make a smooth paste.
Step 2
Place the milk in a pan and add the cornflour and sugar paste. Stir well to combine and slowly bring to the boil stirring all the time.
Step 3
As the mixture thickens add the peppermint extract to taste and add the food colouring.
Notes
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