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By Scott

Turkey Meatballs

7 steps
Prep:20minCook:40min
Updated at: Thu, 17 Aug 2023 12:52:40 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
4
Low

Nutrition per serving

Calories355.4 kcal (18%)
Total Fat17.5 g (25%)
Carbs12.3 g (5%)
Sugars8.2 g (9%)
Protein38.8 g (78%)
Sodium887.5 mg (44%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
For the sauce, put the onion and celery into a food processor and blitz to a mush. (Or you can chop as finely as humanly possible by hand.) Reserve 2 tablespoons of the mixture for the meatballs.
Step 2
Warm oil in a large, heavy-based saucepan or casserole, add the garlic, onion and celery mixture, along with the thyme, and cook at a moderate to low heat, stirring every now and again, for about 10 minutes.
Step 3
Add the cans of tomatoes. Season with salt and pepper, stir well and let the mixture come to a bubble, then turn the heat down and simmer the sauce gently.
Step 4
For the meatballs, put all the ingredients for the meatballs, including the reserved chopped onion and celery, and salt according to preference, into a large bowl and gently mix together with your hands. Don’t overmix, as that will make the meatballs dense-textured and heavy.
Step 5
When all the meatball ingredients are not too officiously amalgamated, start rolling them into balls. The easiest way is to pinch out an amount about the size of a generously heaped teaspoon and roll it into a ball between the palms of your hands. Put each meatball onto a baking tray lined with baking parchment or greaseproof paper. Should make approximately 16 balls.
Step 6
Drop the meatballs gently into the simmering sauce, try to let these fall in concentric circles working round the pan from the outside edge inwards, in the vaguest of fashions.
Step 7
Let the meatballs simmer in the sauce for 30 minutes, or until cooked through. Serve with rice, pasta, couscous or however you so please.

Notes

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