By AlexCooksStuff
Boeuf Bourguignon
10 steps
Prep:30minCook:2h
The classic, but with my twists
Updated at: Wed, 16 Aug 2023 20:33:45 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories181.5 kcal (9%)
Total Fat7.1 g (10%)
Carbs15.4 g (6%)
Sugars4.8 g (5%)
Protein10.7 g (21%)
Sodium211.4 mg (11%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook diced bacon starting on no heat in a Dutch oven until crisp. Remove from pot and set aside.
Step 2
Dry stewing beef with paper towel and season. Cook in batches in the bacon fat until browned and set aside.
Step 3
Cook onions and garlic in the leftover fat. Add flour and cook off.
Step 4
Add tomato paste and cook until darkening in color and sticking to the bottom of the pan.
Step 5
Deglaze with 3-4 cups of red wine. Add beef stock.
Step 6
Add cubed potato, carrot, pearl onions, and the cooked beef.
Step 7
Add 2 bay leafs and a small bunch of thyme and cook, covered, for 2-3 hours or until beef is tender.
Step 8
With about 15 minutes left of the stew cook time, in a separate pan, brown mushrooms in butter.
Step 9
Finish the stew by adding in the mushrooms and bacon
Step 10
Serve over polenta and top with fresh parsley and pepper
Notes
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Makes leftovers
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