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By womensweeklyfood.com.au
Traditional beef casserole
Instructions
Cook:2h 20min
There's nothing like a hearty beef casserole for a warming winter meal.
Updated at: Thu, 20 Feb 2025 12:06:55 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories645.4 kcal (32%)
Total Fat28.8 g (41%)
Carbs25.5 g (10%)
Sugars9.5 g (11%)
Protein57.5 g (115%)
Sodium527.1 mg (26%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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2bay leaves
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3 sprigsfresh thyme

3 stalksfresh flat-leaf parsley

1 kilogramchuck steak
excess fat trimmed, cut into 3cm cubes

2 tablespoonplain flour

2 tablespoonolive oil

150gbrown onion
medium, chopped

240gcarrots
medium, halved, sliced thickly

300gcelery stalks
trimmed, sliced thickly

2 clovegarlic
crushed

1 cupdry red wine

1 cupbeef stock

400 gramcan diced tomatoes

2 tablespoonflat leaf parsley
chopped
Instructions
View on womensweeklyfood.com.au
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Notes
5 liked
1 disliked
Delicious
Easy
Go-to
One-dish
Moist