
By womensweeklyfood.com.au
Traditional beef casserole
Instructions
Cook:2h 20min
There's nothing like a hearty beef casserole for a warming winter meal.
Updated at: Thu, 20 Mar 2025 17:07:13 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories655.9 kcal (33%)
Total Fat28.9 g (41%)
Carbs27.7 g (11%)
Sugars10.6 g (12%)
Protein58 g (116%)
Sodium587.1 mg (29%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2bay leaves

3 sprigsfresh thyme

3 stalksfresh flat-leaf parsley

1 kilogramchuck steak
excess fat trimmed, cut into 3cm cubes

2 tablespoonplain flour

2 tablespoonolive oil

150gbrown onion
medium, chopped

240gcarrots
medium, halved, sliced thickly

2 x 300gcelery stalks
trimmed, sliced thickly

2 clovegarlic
crushed

1 cupdry red wine

1 cupbeef stock

400 gramcan diced tomatoes

2 tablespoonflat leaf parsley
chopped
Instructions
View on womensweeklyfood.com.au
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Notes
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1 disliked
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Easy
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