Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories552.7 kcal (28%)
Total Fat39.8 g (57%)
Carbs31.1 g (12%)
Sugars7 g (8%)
Protein20.5 g (41%)
Sodium1131 mg (57%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Half squash and de-seed. Spread oil on both halves then season as desires ( I use cumin, salt, pepper and garlic powder). Bake for 15 minutes on 380. Cook chorizo in a skillet until almost cooked through, 4 or 5 minutes. Add apple, onion cook for 5 more minutes. Add the spinach and let it begin to wilt. Stir to incorporate the spinach. When the squash comes out, stuff each cavity with the chorizo mixture. Place back in the oven and cook on 400 until squash is soft, 15-20 minutes. Turn off the oven and add the cheese to both halves. Leave in the oven to melt for 5 minutes.
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