By bbc.co.uk
Gypsy eggs
Instructions
Prep:30minCook:30min
Baked eggs in a rich tomato and chorizo sauce makes a brilliant brunch dish. Top with crispy Parma ham and Parmesan for ultimate indulgence.
Updated at: Fri, 21 Aug 2026 01:35:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories478.2 kcal (24%)
Total Fat25.3 g (36%)
Carbs28.9 g (11%)
Sugars3.8 g (4%)
Protein31.7 g (63%)
Sodium1301.8 mg (65%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
110gcooking chorizo
finely chopped
2banana shallots
finely chopped
1clove garlic
finely chopped
2 tspsherry vinegar
300gpassata
chunky
15gkale
stems removed, roughly chopped
75gcannellini beans
cooked, tinned is fine
8eggs
free-range
4sourdough bread slices
olive oil
for drizzling
100gParma ham
20gbasil
or wild garlic, finely chopped
parmesan
freshly grated
rock salt
black pepper
freshly ground
basil
to serve
Instructions
View on bbc.co.uk
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