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Balsamic Marinated Steak
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By julie

Balsamic Marinated Steak

Per serving: 331 calories | 24 grams protein | 7 grams carbs | 22 grams fat
Updated at: Thu, 17 Aug 2023 01:02:28 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
3
Low

Nutrition per serving

Calories325.1 kcal (16%)
Total Fat20.9 g (30%)
Carbs7.3 g (3%)
Sugars4.9 g (5%)
Protein25.2 g (50%)
Sodium202.2 mg (10%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine garlic, rosemary, oregano, mustard, vinegar,
Step 2
salt and pepper in a blender and blend until garlic is
Step 3
finely chopped. With blender running, gradually add
Step 4
olive oil. Add water if you prefer a thinner marinade.
Step 5
Place steak in a small baking dish and pour marinade over steak. Flip meat to ensure it’s well-coated,
Step 6
then cover with plastic wrap and refrigerate at least
Step 7
2 hours or, better, overnight.
Step 8
Use a grill pan or skillet set over medium-high heat
Step 9
or an outside grill to cook meat, about 5 to 6 minutes per side, or to your desired doneness. Discard
Step 10
remaining marinade. Transfer to a cutting board and
Step 11
let rest 5 minutes before slicing. Slice against the
Step 12
grain to serve. Makes 4 servings.

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