Chicken Strips/Tenders
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By Raven Diver
Chicken Strips/Tenders
6 steps
Prep:45minCook:15min
These chicken strips were based on kfc's chicken strips but they definitely go above and beyond it! If you need to make multiple batches, you can keep the cooked ones in a 200 f oven. Make sure to take the basket out of your fryer and use tongs to get the chicken into and out of it.
Updated at: Thu, 17 Aug 2023 13:06:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories1052.9 kcal (53%)
Total Fat43.8 g (63%)
Carbs73.1 g (28%)
Sugars8.6 g (10%)
Protein85.5 g (171%)
Sodium2417.3 mg (121%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cut chicken into strips and soak them in a bowl with buttermilk for 30 mins
Step 2
2. Put eggs in 1 bowl and flour and spices into another
Step 3
3. Dip the chicken in this order: flour, eggs, flour then put it onto a holding plate
Step 4
4. Heat oil to 350 degrees
Step 5
5. Fry for 3-5 mins
Step 6
If you're making fried, bone-in chicken thighs:
4 bone-in thighs
Cook 350f for 15 mins
Take the skin off
Straight in the fryer w/o basket
Notes
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