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Refreshing Violet Lemonade
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Lucas Popowich
By Lucas Popowich

Refreshing Violet Lemonade

Updated at: Thu, 17 Aug 2023 13:00:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
82
High
Glycemic Load
28
High

Nutrition per serving

Calories124.1 kcal (6%)
Total Fat0.1 g (0%)
Carbs33.9 g (13%)
Sugars32 g (36%)
Protein0.1 g (0%)
Sodium2 mg (0%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
First, measure out violet leaves and flowers and steep in 1-quart of boiled water for 10-15 minutes. When time is up, strain the mixture and compost the leaves. Pour the violet-infused water into a 2-quart pitcher and mix in 1 cup of raw, local honey.
Step 2
Next, add 1 cup of lemon juice—freshly squeezed if possible, but bottled will work fine too.
Step 3
Finally, add enough water to fill the pitcher. Pour over ice, garnish with a violet blossom or lemon slice, and serve. This recipe can be adapted for different herbs as well, so as the weather warms up, we can enjoy a variety of herbal lemonades all summer long!
View on The Herbal Academy
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