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Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories205 kcal (10%)
Total Fat5.3 g (8%)
Carbs33.7 g (13%)
Sugars23 g (26%)
Protein5.9 g (12%)
Sodium164.6 mg (8%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Stir together the milk, tapioca, sugar, and salt in a medium saucepan. Bring the mixture to a boil over medium heat, stirring constantly. Reduce heat to low; cook and stir 5 minutes longer.
Step 2
Whisk 1 cup of the hot milk mixture into the beaten eggs, 2 tablespoons at a time until incorporated. Stir the egg mixture back into the tapioca until well mixed. Bring the pudding to a gentle simmer over medium-low heat; cook and stir 2 minutes longer until the pudding becomes thick enough to evenly coat the back of a metal spoon. Remove from the heat and stir in the vanilla. The pudding may be served hot or poured into serving dishes and refrigerated several hours until cold.
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