Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories314.4 kcal (16%)
Total Fat7.8 g (11%)
Carbs53.4 g (21%)
Sugars49.2 g (55%)
Protein12.5 g (25%)
Sodium93.4 mg (5%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend everything together.
Notes
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