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Baked Tofu
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jeanne
By jeanne

Baked Tofu

Updated at: Thu, 17 Aug 2023 09:51:04 GMT

Nutrition balance score

Good
Glycemic Index
12
Low

Nutrition per serving

Calories206.5 kcal (10%)
Total Fat8.1 g (12%)
Carbs11.6 g (4%)
Sugars1 g (1%)
Protein22 g (44%)
Sodium2057.7 mg (103%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix coconut oil, tamari, and nutritional yeast in the bottom of a large mixing bowl. Add tofu cubes and gently toss with a rubber spatula until coated. Bake at 400 degrees for 45-60 minutes.

Notes

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Delicious
Easy
Go-to
Kid-friendly
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