Mango Cashew Chicken in Wonton Cups

Name: Mango Cashew Chicken in Wonton Cups
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: Asian, Chinese
Ingredients: 1/2 small onion, minced; 2 cloves garlic, minced; 2 cups chicken breast, diced; 24 wonton wrapper; 2 tbsp vegetable oil, divided; 1 cup CAMPBELL'S® Ready to Use Pho Broth; 1 tbsp fish sauce; 1 tbsp soy sauce; 2 tsp sugar; 1/2 red bell pepper, diced; 1/2 mango; 1/2 cup whole roasted cashews; 1/4 cup fresh cilantro, chopped; 1 tbsp toasted sesame seeds

6 steps

Prep:10minCook:35min

Updated at: Fri, 25 Aug 2023 23:46:59 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories74.8 kcal (4%)

Total Fat3.7 g (5%)

Carbs6.7 g (3%)

Sugars1.3 g (1%)

Protein3.8 g (8%)

Sodium178.6 mg (9%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

24 servings

0.5onion

small, minced

2cloves garlic

minced

2 cupschicken breast

diced

24wonton wrapper

2 Tbspvegetable oil

divided

1 cupPho Broth

Ready to Use

1 Tbspfish sauce

1 Tbspsoy sauce

2 tspsugar

0.5red bell pepper

diced

0.5mango

½ cuproasted cashews

whole

¼ cupfresh cilantro

chopped

1 Tbsptoasted sesame seeds

Instructions

Step 1

Preheat oven to 375˚F (190˚C)

Step 2

In a medium bowl, combine onion, garlic and chicken together and let it sit for 10 minutes.

Step 3

Place wonton wrappers into a 24 mini muffin pan to make shells. Brush lightly with 1 tbsp (15 mL) of the oil. Bake until golden, about 8 minutes. Set aside to cool.

Step 4

In a large skillet, heat remaining oil over medium high heat. Cook chicken just until browned, about 5 minutes.

Step 5

In small bowl, whisk together broth, fish sauce, soy sauce and sugar. Pour over chicken and cook until almost all the liquid has been absorbed. Stir in the red pepper, mango, cashews and cilantro and cook one minute more.

Step 6

Spoon mixture into wonton cups and sprinkle with sesame seeds.