Turkey burgers
100%
0
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories208.3 kcal (10%)
Total Fat7.5 g (11%)
Carbs18.5 g (7%)
Sugars0.6 g (1%)
Protein17.1 g (34%)
Sodium228.9 mg (11%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
First pre heat oven to 180 degrees
Step 2
Add oats and mince to a bowl and mix
Step 3
Finely chop onions and also add to bowl and mix
Step 4
Add minced garlic , chilli powder and mixed herbs and mix
Step 5
Form into two patties and cook for 20 mins
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
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