Chicken and spinach curry
100%
0
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories557.5 kcal (28%)
Total Fat39.9 g (57%)
Carbs14 g (5%)
Sugars5.6 g (6%)
Protein40.1 g (80%)
Sodium412.3 mg (21%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Heat the oil in a large skillet and add the chopped or sliced onion. Saute until the onion is soft. Add the red curry paste gently stir with the oil and onions to coat, about 1 - minutes. Add coconut milk and diced tomatoes. Cook until the mixture comes to a strong simmer. Add the chicken (you can use tofu instead if you want) and cook the meat in the sauce until it is cooked through, 7 minutes for chicken breast, slightly longer for thigh meat. Add baby spinach by handfuls to the pan, and use sauce to wilt the leaves.
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