Stuffed Baked Tomatoes Phase 1

Name: Stuffed Baked Tomatoes Phase 1
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 4 Roma tomatoes, halved lengthwise; 1/2 cup mozzarella, shredded; 1/4 cup basil, fresh, chopped; 2 tablespoons Parmesan cheese, grated; 1 clove garlic, minced; salt and pepper, to taste

3 steps

Prep:10minCook:10min

Updated at: Thu, 17 Aug 2023 03:53:47 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories67.8 kcal (3%)

Total Fat4 g (6%)

Carbs3.6 g (1%)

Sugars1.6 g (2%)

Protein4.5 g (9%)

Sodium293.6 mg (15%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4roma tomatoes

halved lengthwise

½ cupmozzarella shredded

¼ cupbasil

fresh, chopped

2 tablespoonsparmesan cheese

Instructions

Step 1

Heat oven to 400°F.

Step 2

Scoop out the inside of each tomato half with a melon baller and roughly chop the scooped pulp. Combine tomato pulp, mozzarella, basil, Parmesan, garlic and pinch of salt and pepper.

Step 3

Place tomatoes, cut side up, on a baking sheet. Spoon in tomato mixture and bake until cheese is melted and lightly browned, about 10 minutes. Serve warm.