Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories326.8 kcal (16%)
Total Fat12.5 g (18%)
Carbs35.4 g (14%)
Sugars10.7 g (12%)
Protein15.6 g (31%)
Sodium351.3 mg (18%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Mix together chicken, yogurt, curry powder and mango chutney.
Step 2
2. Spread bread with butter.
Step 3
3. Divide filling between 2 slices.
Step 4
4. Top with lettuce and remaining 2 slices of bread.
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