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Food System Team
By Food System Team

Tswana African Magwinya (Doughnuts)

9 steps
Prep:20minCook:24min
Magwinya is a favorite, tasty street food sold in Botswana and South Africa along with fried chips. Here is the recipe for these doughnuts.
Updated at: Wed, 16 Aug 2023 21:04:00 GMT

Nutrition balance score

Good
Glycemic Index
74
High
Glycemic Load
31
High

Nutrition per serving

Calories194.8 kcal (10%)
Total Fat0.6 g (1%)
Carbs41.2 g (16%)
Sugars3.1 g (3%)
Protein5.2 g (10%)
Sodium1 mg (0%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Gather the ingredients.
Step 2
In a clean bowl, mix the flour, sugar, yeast, and salt (if using) together.
Step 3
Add the warm water and vegetable oil and begin to mix into a soft dough.
Step 4
Once the dough has been mixed very well, cover with a tea towel and set aside to rise for an hour. Note: This dough won't be kneaded.
Step 5
After an hour, the dough should have doubled in size. Mix the dough again—this helps to achieve softer dough. After mixing, allow the dough to rest for a further 10 minutes.
Step 6
In the meantime, heat up enough vegetable oil in a pot for deep-frying over medium heat.
Step 7
Scoop out some batter with a large spoon and drop it into the hot oil. Use a second spoon to push the dough into the hot oil, if needed. Ensure the oil is being heated under a medium flame to prevent the magwinya from browning too quickly without fully cooking on the inside. Fry the doughnuts until golden brown, turning halfway to ensure even browning.
Step 8
Fry magwinya for about six to seven minutes to ensure they are done in the middle. They should be deep golden brown. Once ready, scoop the magwinya out of the pot and place them onto absorbent paper towels to drain the excess oil.
Step 9
The magwinya can be served alone, but they also go well with a cup of tea. For extra indulgence, roll them in jam and sugar. Serve immediately and enjoy.
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