By umi.kitchen
Golgappa Puri Recipe
Instructions
Prep:10minCook:30min
The sight of round golgappas filled with spicy masala water, boiled potatoes, and peas makes my mouth water. They are also known as pani puri, ghupchup, puchka, and puchki, and are made from both semolina and flour.
Updated at: Sun, 12 Apr 2026 08:05:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
5
Low
Nutrition per serving
Calories36.7 kcal (2%)
Total Fat0.5 g (1%)
Carbs6.8 g (3%)
Sugars0 g (0%)
Protein1 g (2%)
Sodium0.2 mg (0%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on umi.kitchen
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