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By Arju

Baked Shrimp with Feta

Updated at: Thu, 17 Aug 2023 04:00:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
4
Low

Nutrition per serving

Calories344.4 kcal (17%)
Total Fat23.6 g (34%)
Carbs15.5 g (6%)
Sugars6.2 g (7%)
Protein19.3 g (39%)
Sodium1833.8 mg (92%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sauté the veggies: Heat the olive oil in a large oven-safe skillet over medium high heat (I like to use a wide, shallow Dutch oven). Add the shallot and bell pepper; sauté until softened, about 5 minutes.
CooktopCooktopHeat
olive oilolive oil2 tablespoons
shallotshallot1
bell pepperbell pepper1
Step 2
Make the tomato sauce: Turn the heat down. Add the tomatoes, garlic, salt, red pepper flakes, and broth; simmer until the sauce reduces and gets a little darker in color, about 10 minutes.
CooktopCooktopHeat
cloves garliccloves garlic2
can crushed tomatoescan crushed tomatoes1
chicken brothchicken broth1 cup
red pepper flakesred pepper flakes¼ teaspoon
saltsalt1 teaspoon
Step 3
Add the shrimp: Add the shrimp into the tomato sauce in a single layer. The shrimp will cook right in the sauce – keep on the heat for about 5 minutes, flipping the shrimp once, until the shrimp are no longer translucent.
CooktopCooktopHeat
shrimpshrimp1 lb
Step 4
Broil: Turn the broiler on. Sprinkle feta on top. Transfer to the oven and broil for 5 minutes or until the feta is browned. Serve with a sprinkling of fresh parsley. Serve with grilled sourdough and juicy little lemon wedges.
feta cheesefeta cheese8 ounces

Notes

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