Nutrition balance score
Unbalanced
Glycemic Index
69
High
Nutrition per recipe
Calories3355.3 kcal (168%)
Total Fat235.7 g (337%)
Carbs217.9 g (84%)
Sugars13.8 g (15%)
Protein96.4 g (193%)
Sodium6700.1 mg (335%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 425
Step 2
In a mixing bowl add flour, salt, baking powder, garlic powder and whisk together
Step 3
Grate frozen butter and to bowl with cheddar cheese
Step 4
Add milk and stir until all flour is absorbed, DO NO OVERMIX
Step 5
Using a 2 oz ice cream scoop add 7 to a greased 10” cast iron skillet and cook for 16 - 19 minutes
Step 6
Brush with melted butter & minced garlic
Notes
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