Peas and beans with minted garlic butter

Name: Peas and beans with minted garlic butter
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Ingredients: 25g butter, softened; 1 tablespoon chopped fresh mint leaves; 2 cups frozen peas; 200g green beans, trimmed; 2 garlic cloves, peeled; Fresh mint leaves, to serve

2 steps

Prep:10minCook:6min

Every meal tastes better when it's accompanied by these buttered peas and beans.

Updated at: Thu, 17 Aug 2023 13:55:18 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories114.4 kcal (6%)

Total Fat5.5 g (8%)

Carbs13.2 g (5%)

Sugars5 g (6%)

Protein4.6 g (9%)

Sodium76.4 mg (4%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

25gbutter

softened

1 tablespoonfresh mint leaves

chopped

2 cupsfrozen peas

200ggreen beans

Instructions

Step 1

Combine butter and mint in a bowl. Set aside.

Step 2

Bring a saucepan of water to the boil over high heat. Cook peas, beans and garlic for 3 to 4 minutes or until just tender. Drain. Return peas and beans to pan. Crush garlic. Add to butter mixture. Add garlic butter mixture to peas and beans. Season with salt and pepper. Toss gently to coat. Serve topped with mint.

View on taste.com.au

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