By Forge Fitness Lynden, WA
Southwest Sweet Potato Nachos
10 steps
Prep:15minCook:25min
Updated at: Wed, 16 Aug 2023 23:59:06 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories319 kcal (16%)
Total Fat8.4 g (12%)
Carbs50.7 g (20%)
Sugars7 g (8%)
Protein12.9 g (26%)
Sodium413.8 mg (21%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2sweet potatoes
sliced approximately 1/8 inch thick
½ tablespoonsolive oil
Kosher salt
black pepper
chili powder
ground cumin
to taste
¾ cupblack beans
rinsed and drained
½ cupfrozen corn
defrosted
1jalapeño
seeded, deveined and minced
1 tablespooncilantro
chopped
0.5lime
juiced
½ teaspoonhoney
or agave
½ teaspoonchili powder
¼ teaspoonground cumin
⅛ teaspoongranulated garlic
½ cupSpicy Hummus
Jalapeño slices
cilantro
chopped
lime wedges
Instructions
Step 1
Baked Sweet Potato Chips
Step 2
Preheat oven to 425 degrees F. and spray a baking sheet (2 if needed) with cooking spray or line with parchment paper.
Step 3
Slice the sweet potatoes as thin as possible or use a mandoline if you have one.
Step 4
Toss the sweet potato rounds, olive oil and spices in a large bowl until coated then dump them out onto the prepared baking sheet and spread out into an even layer. Don't overcrowd them.
Step 5
Bake for 10-15 minutes then remove from the oven and flip them over. Bake for another 10-15 minutes or until crisp.
Step 6
Black Bean and Corn Salsa
Step 7
In a bowl add all of the salsa ingredients, then stir together until combined. Taste for seasoning.
Step 8
Assembling
Step 9
Place the sweet potato chips on a plate and dollop the hummus on top of them.
Step 10
Top with the black bean and corn salsa, slices of jalapeño, cilantro and lime wedges. Serve immediately.
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