Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
1
Low
Nutrition per serving
Calories90.3 kcal (5%)
Total Fat8.2 g (12%)
Carbs2.3 g (1%)
Sugars0.1 g (0%)
Protein2.2 g (4%)
Sodium292.2 mg (15%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Press tofu and then dice into cubes. Mix marinade and marinade tofu for at least 30 minute longer better. Put tofu in air fryer for 10 minutes check air fry to desired crispness
Notes
1 liked
0 disliked
Crispy
Delicious
Go-to
Under 30 minutes
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