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Joey Wellness
By Joey Wellness

Healthy Orange Crush

3 steps
Prep:2minCook:1min
Updated at: Thu, 17 Aug 2023 11:28:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
4
Low

Nutrition per serving

Calories21.3 kcal (1%)
Total Fat0 g (0%)
Carbs5.8 g (2%)
Sugars5.7 g (6%)
Protein0 g (0%)
Sodium263.7 mg (13%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel and cut orange, blend with water
Step 2
Pass through a sieve and then mix that juice with salt and honey
Step 3
Pour into glass with ice and sparkling water

Notes

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