Healthy Orange Crush

Name: Healthy Orange Crush
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Cuisine: World Cuisine
Ingredients: 1 orange; 2 tbsp water; 1 tsp honey; Pinch of salt; Ice cubes; 1 cup sparkling water

3 steps

Prep:2minCook:1min

Updated at: Thu, 17 Aug 2023 11:28:49 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories64.5 kcal (3%)

Total Fat0.1 g (0%)

Carbs16.5 g (6%)

Sugars14.3 g (16%)

Protein0.9 g (2%)

Sodium263.7 mg (13%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1orange

2 Tbspwater

1 tsphoney

salt

ice cubes

1 cupsparkling water

Instructions

Step 1

Peel and cut orange, blend with water

Step 2

Pass through a sieve and then mix that juice with salt and honey

Step 3

Pour into glass with ice and sparkling water

Notes

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