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By Heather Powells

Apple Pie Bites — The Jaroudi Family

Apple Pie Bites By: The Jaroudi Family Serves: 2 | Makes 12 apple pie bites Ingredients :   4 raw apples chopped (600 g) 1 cup rolled oats (96 g) 1 cup applesauce, unsweetened (250 g) 2 tsp lemon juice 1/2 tsp vanilla powder 2 tsp Ceylon cinnamon 1/4 tsp ground nutm
Updated at: Thu, 17 Aug 2023 05:15:47 GMT

Nutrition balance score

Good
Glycemic Index
44
Low

Nutrition per serving

Calories813 kcal (41%)
Total Fat7.4 g (11%)
Carbs178.2 g (69%)
Sugars89.7 g (100%)
Protein13.9 g (28%)
Sodium6.7 mg (0%)
Fiber26.9 g (96%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Serves 2 | Makes 12 apple pie bites
Step 2
1.) Preheat the oven to 350 degrees. Place chopped raw apples on a baking sheet lined with parchment paper and cook for around 15 minutes until soft. Remove and let the apples cool to the touch.
Step 3
2.) In a large bowl, add cooked apples. Smash apples gently to break them down slightly and release a small amount of liquid. Stir in the remaining .
Step 4
3.) In a muffin tin lined with parchment cupcake liners or a silicone pan, separate the batter into 12 cups.
Step 5
4.) Press each one down to secure the bites stick together.
Step 6
5.) Bake for twenty minutes. Remove from the oven and let cool completely before removing from the pan.
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