Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories206 kcal (10%)
Total Fat7 g (10%)
Carbs38 g (15%)
Sugars25.8 g (29%)
Protein2.3 g (5%)
Sodium3.6 mg (0%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Preheat the oven to 350°F
Step 2
Slice the pears in half lengthwise and remove the seeds. Arrange the pear halves face up on a baking tray.
Step 3
Drizzle each pear half with maple syrup, brushing over the face of the pear and leaving some inside the center.
Step 4
Divide the walnuts evenly into the centers of the pears and sprinkle cinnamon over the top of each.
Step 5
Bake for 20 to 30 minutes, until the pears are tender and cooked through. Serve warm from the oven and enjoy!
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Sweet
