Deep Fried Chicken Breading

Name: Deep Fried Chicken Breading
Cuisine: Asian, Chinese
Ingredients: 1 egg; 1 cup whole milk; 3/4 cup all purpose flour; 1/4 cup cornstarch; Seasoning for flour

3 steps

Updated at: Thu, 17 Aug 2023 12:03:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories166.2 kcal (8%)

Total Fat3.2 g (5%)

Carbs27.6 g (11%)

Sugars3 g (3%)

Protein5.8 g (12%)

Sodium260 mg (13%)

Fiber0.7 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1egg

1 cupwhole milk

¾ cupall purpose flour

¼ cupcornstarch

Seasoning

for flour

Instructions

Step 1

Beat egg into milk

Step 2

Mix flour, cornstarch, and seasonings

Step 3

Dip chicken into egg mix then into flour. Fry

Notes

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