By Oli Paterson
Louisiana Fried Oyster Mushrooms
6 steps
Prep:10minCook:8min
Spicy, umami, delicious. Serve on its own or on a burger
Updated at: Thu, 17 Aug 2023 09:50:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
94
High
Nutrition per serving
Calories926.5 kcal (46%)
Total Fat30.4 g (43%)
Carbs138.6 g (53%)
Sugars5.9 g (7%)
Protein24.2 g (48%)
Sodium4006.6 mg (200%)
Fiber9.9 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat an inch of sunflower oil in a deep pan to 170C
Step 2
Mix the spices and flour in one bowl and put the oat milk into another
Step 3
Dip the bundles of oyster mushrooms in the flour mix, then the milk, then the flour, then the milk, then the flour, thoroughly coating each time
Step 4
Fry the mushrooms in the oil for 3-4 minutes a side
Step 5
Melt the butter and add the hot sauce
Step 6
Add the fried mushrooms and toss in the sauce to coat
Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Makes leftovers
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