By Baily Levine
Arayes
7 steps
Prep:15minCook:30min
Mouthwatering
Updated at: Wed, 16 Aug 2023 20:01:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
5
Low
Nutrition per serving
Calories118.3 kcal (6%)
Total Fat5.8 g (8%)
Carbs9.8 g (4%)
Sugars2.3 g (3%)
Protein6.4 g (13%)
Sodium226.7 mg (11%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a container blend together the wet bread, onion, 2 eggs, salt, pepper, garlic powder, ketchup, mustard, duck sauce
Step 2
In a bowl mix together with the ground chicken/beef
Step 3
Cut mini pita in half and fill with mixture
Step 4
Spread on a cookie sheet
Step 5
In a bowl combine oil parsley flakes and few cubes frozen garlic
Step 6
Brush onto the pita and bake for 20 min on 375
Step 7
Turn them over and brush the other side with the oil mixture and bake for another 10 min
Notes
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