Chicken soup
100%
0
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
4
Low
Nutrition per serving
Calories323.6 kcal (16%)
Total Fat18.3 g (26%)
Carbs16.4 g (6%)
Sugars8.8 g (10%)
Protein22.9 g (46%)
Sodium464.8 mg (23%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put chicken thighs in large saucepan and cover with stock
Step 2
Bring to the boil and simmer for 1 hour
Step 3
Add courgette and carrots and bring back to the boil and simmer for 45 minutes
Step 4
Remove chicken from pan and discard skin and bones and shred chicken
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
