Chicken soup
100%
0
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
4
Low
Nutrition per serving
Calories363.5 kcal (18%)
Total Fat21.3 g (30%)
Carbs16.4 g (6%)
Sugars8.8 g (10%)
Protein25.9 g (52%)
Sodium479.5 mg (24%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put chicken thighs in large saucepan and cover with stock
Step 2
Bring to the boil and simmer for 1 hour
Step 3
Add courgette and carrots and bring back to the boil and simmer for 45 minutes
Step 4
Remove chicken from pan and discard skin and bones and shred chicken
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