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Three Ingredient Chicken Patties
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1
Brian Stoll
By Brian Stoll

Three Ingredient Chicken Patties

5 steps
Prep:15minCook:32min
Updated at: Wed, 16 Aug 2023 21:06:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
0
Low

Nutrition per serving

Calories235.9 kcal (12%)
Total Fat14.7 g (21%)
Carbs0.7 g (0%)
Sugars0 g (0%)
Protein25 g (50%)
Sodium236.3 mg (12%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients together
Step 2
Make into patties
Step 3
Cook for 15 minutes at 400, flip and cook for 15 more minutes on greased cookie sheet
Step 4
Broil at 450 for 2 minutes
Step 5
Serve with standard sandwich kit