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Genie_cooks
By Genie_cooks

Sticky buns

Updated at: Thu, 17 Aug 2023 06:02:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
50
High

Nutrition per serving

Calories559.2 kcal (28%)
Total Fat24.7 g (35%)
Carbs77.3 g (30%)
Sugars44.8 g (50%)
Protein4.8 g (10%)
Sodium679.1 mg (34%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a medium sauce pan melt butter and brown sugar. Once fully melted add in corn syrup mix well and cut the heat. Add the mixture to the bottom of an 8 inch round pan sprayed with nonstick spray. Spread into an even layer. If you’re using cinnamon rolls place them directly on top of the nuts and bake. If you’re using biscuits dip each biscuit into the melted butter and then coat in cinnamon sugar mixture and place on top of pecans. Bake at 350° for 20 to 25 minutes flip into a serving plate and let it sit for two minutes before uncovering. Serve hot or warm and enjoy.

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