Stew
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Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
5
Low
Nutrition per serving
Calories226 kcal (11%)
Total Fat6.6 g (9%)
Carbs11.1 g (4%)
Sugars4.2 g (5%)
Protein31.2 g (62%)
Sodium312.6 mg (16%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Put everything but cornstarch in crock pot on low for 6-8 hours
Add in cornstarch as a slurry
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