Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories199.1 kcal (10%)
Total Fat14.8 g (21%)
Carbs16.7 g (6%)
Sugars9.4 g (10%)
Protein3.2 g (6%)
Sodium326.8 mg (16%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Add cans of tomato to saucepan
Step 2
Chop onions, carrots, celery and add to saucepan
Step 3
Add basil, oil, seasonings
Step 4
Simmer for 1 hour on low heat
Step 5
Blend it until smooth and serve (100g pasta / person)
Notes
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