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Jamie Raftery
By Jamie Raftery

Pumpkin Seed & Basil Pesto

4 steps
Prep:10min
High protein nutritional vegan pesto
Updated at: Thu, 17 Aug 2023 12:38:13 GMT

Nutrition balance score

Good
Glycemic Index
15
Low
Glycemic Load
0
Low

Nutrition per serving

Calories184 kcal (9%)
Total Fat19.2 g (27%)
Carbs1.5 g (1%)
Sugars0.2 g (0%)
Protein3.2 g (6%)
Sodium39.4 mg (2%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Assemble all ingredients.
Step 2
Place everything in a blender.
Step 3
Blitz on high until everything is smooth.
Step 4
Transfer to storage jar.

Notes

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