By Paul Scally
Tomato Paste-o
2 steps
Prep:5minCook:5min
Have you ever wanted to make tomato pesto, but oil free and using canned tomato paste instead of fresh or sun dried tomatoes? Yeah idk why I bothered asking, only I come up with this stuff lmao. Each serving is about 3 tbsp or 50 g
Updated at: Fri, 13 Dec 2024 15:28:48 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories88.5 kcal (4%)
Total Fat4.5 g (6%)
Carbs9.6 g (4%)
Sugars3.8 g (4%)
Protein4 g (8%)
Sodium270.6 mg (14%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Toast the nuts until fragrant in a small pan over medium heat (about 5 minutes)
walnuts¼ cup
Step 2
Add all ingredients to a small food processor, and blend until combined and the nuts are chopped
can tomato paste170g
minced garlic45g
parmesan cheese¼ cup
dried basil3g
dried oregano3g
dried thyme3g
salt3g
garlic powder1.5g
onion powder1.5g
black pepper1g
red pepper flakes0.5g
lemon juice45g
View on poormanprotein.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!