Keto Falafel
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Nutrition balance score
Great
Glycemic Index
12
Low
Glycemic Load
2
Low
Nutrition per serving
Calories313.7 kcal (16%)
Total Fat26.2 g (37%)
Carbs12.5 g (5%)
Sugars2.8 g (3%)
Protein12.6 g (25%)
Sodium218.8 mg (11%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Socked the almond in water over night.
Step 2
Dry the almond for 1 hour and then put on grinder on big size then the cauliflower to grinder like rice.
Step 3
Add the spices and egg and make the dough works.
Step 4
Make a small balls put in frizzier for 30 minutes.
Step 5
Put oil to medium heat and fried 4-5 balls at the time each size 2 minutes.
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