Boiled kielbasa
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Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Nutrition per recipe
Calories514.8 kcal (26%)
Total Fat41.8 g (60%)
Carbs3.2 g (1%)
Sugars0 g (0%)
Protein25.7 g (51%)
Sodium1447.2 mg (72%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut into 3 in. pieces and boil for 10 minutes
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