Golden Syrup
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
408
High
Nutrition per serving
Calories2324 kcal (116%)
Total Fat0 g (0%)
Carbs600.5 g (231%)
Sugars599 g (666%)
Protein0.1 g (0%)
Sodium6.1 mg (0%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Pour 3 Tbsp water and 1/2 cup (100g) sugar into a saucepan.
Step 2
Bring to a simmer (uncovered) over medium- low to medium heat.
Step 3
Once the mixture turns a caramel color (it should turn after reaching 350F/175C), slowly and very carefully add the boiling water (I pre-heated the water my countertop hot water kettle).
Step 4
Add 2 1/2 cups (500g) sugar and bring to a low simmer.
Step 5
Add a slice of lemon. The lemon will keep the syrup from crystalizing as it simmers.
Step 6
Turn the heat down to low and let the syrup simmer uncovered for about 45 minutes.
Step 7
Remove the candied lemon slice. Let syrup cool down for a few minutes before pouring it into a sterilized glass jar. The syrup will be thin at this point but will thicken up as it cools in the jar.
Step 8
Store in a cool, dry place.
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