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By Heather
Chicken Liver Pate
Instructions
Cook:30min
High in zinc, protein and many other nutrients!
Store in fridge for up to 1 week in a sealed container
If livers are cooked fresh, you can freeze pate in small containers to use as needed.
Updated at: Wed, 16 Aug 2023 23:53:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
1
Low
Nutrition per serving
Calories180.9 kcal (9%)
Total Fat16.2 g (23%)
Carbs3.7 g (1%)
Sugars2.6 g (3%)
Protein5.4 g (11%)
Sodium21.3 mg (1%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
300gchicken livers
150gcoconut oil
2 Tbspcoconut oil
brown onion
diced
2garlic cloves
crushed
1 tblspapple juice
1 tspapple cider vinegar
½ tsponion powder
½ tspgarlic powder
For the jelly
Instructions
No instructions yet












