Camping Hash (1 pan, 4 ingredients, quick, super easy, filling)

Name: Camping Hash (1 pan, 4 ingredients, quick, super easy, filling)
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Cuisine: American
Ingredients: 2 cups water, boiling; 4 oz instant mashed potatoes; Idahoan Butter & Herb flavor; 12 oz Roast Beef canned, fully cooked with gravy; 15 oz Green Beans, canned, French-style, drained; 15.0 oz can Whole Kernel Corn, drained, optional

4 steps

Prep:1minCook:2min

This recipe won't win any awards for its appearance, but it's filling and tastes much better than it looks. It is a tweak of a recipe my parents used to make whenever we went camping. It's about the easiest meal you can make. Just boil some water, dump in the instant potatoes, stir, dump in the canned goods, stir again, and serve. You can substitute a different canned meat, canned veggies, or flavor of potatoes. It's not really a "hash" (unless you add the optional tater tots or hashbrowns), but that's what my parents called it.

Updated at: Thu, 17 Aug 2023 11:27:32 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories209.8 kcal (10%)

Total Fat3.5 g (5%)

Carbs25.8 g (10%)

Sugars2 g (2%)

Protein18.8 g (38%)

Sodium893.2 mg (45%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cupswater

boiling

4 ozinstant mashed potatoes

Idahoan Butter & Herb flavor

12 ozroast beef

canned, fully cooked with gravy

15 ozGreen Beans

canned, French-style, drained

15 ozwhole kernel corn

can, drained, optional

Instructions

Step 1

Gather the ingredients.

Step 2

Add the entire pouch of instant mashed potatoes to 2 cups of boiling water in a 4 qt saute pan or pot. Stir thoroughly to combine. If it's cold outside, reduce the heat to low as you add the remaining ingredients; otherwise, you can turn off the heat after boiling the water.