Easy Swedish Turkey Meatballs

Name: Easy Swedish Turkey Meatballs
Cuisine: European
Ingredients: 1 bag frozen Turkey meatballs (24oz); 1 can low-sodium (healthy request) cream of chicken soup; 3 tbsp plain low-fat Greek yogurt; 1/4 cup skim milk; 1 tsp dried thyme; 1 tsp dried parsley; 1 tsp dried sage; 1 tsp garlic powder; 2 cups instant mashed potatoes; 3 tbsp plain low-fat Greek yogurt; 1 tsp garlic powder; Kosher salt to taste; 1.5 tbsp butter; 2 cups boiling water

3 steps

An easy weeknight meal that makes the whole family happy. Ready in 30!

Updated at: Thu, 17 Aug 2023 06:33:20 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories346.1 kcal (17%)

Total Fat15.9 g (23%)

Carbs32.2 g (12%)

Sugars3 g (3%)

Protein22.7 g (45%)

Sodium1185.5 mg (59%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 bagfrozen Turkey meatballs

1 cancream of chicken soup

low-sodium, healthy request

3 Tbspplain low-fat Greek yogurt

¼ cupskim milk

1 tspdried thyme

1 tspdried parsley

1 tspdried sage

1 tspgarlic powder

For potatoes

2 cupsinstant mashed potatoes

3 Tbspplain low-fat Greek yogurt

1 tspgarlic powder

kosher salt

to taste

1 ½ Tbspbutter

2 cupswater

boiling

Instructions

Step 1

In a large sauce pan, combine all meatball ingredients over medium heat. Stir to coat well and cover pan.

Step 2

Meanwhile, in a large heat-proof bowl, combine all mashed potato ingredients, stirring water in slowly. Continue stirring until smooth. If a smoother, thinner texture is desired, add more water.

Step 3

Once meatballs are heated through, serve atop a pile of mashed potatoes. Excellent with a classic garden salad.