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Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories707.1 kcal (35%)
Total Fat58.2 g (83%)
Carbs27.1 g (10%)
Sugars6.6 g (7%)
Protein23.1 g (46%)
Sodium1482.7 mg (74%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Bean dip (bottom layer)
Step 2
Cream cheese, avocado, lemon
Step 3
Sour cream and taco seasoning (mixed)
Step 4
Tomato, scallions and olives
Step 5
Sprinkle cheese (top layer)
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