By Albana Miho-Shkupi
Spicy Pumpkin dip!
3 steps
Prep:5min
Very easy recipe and quick appetizer for Holidays.
Updated at: Wed, 16 Aug 2023 21:57:34 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
3
Low
Nutrition per serving
Calories308.4 kcal (15%)
Total Fat29.7 g (42%)
Carbs5.2 g (2%)
Sugars1.4 g (2%)
Protein9.7 g (19%)
Sodium277.2 mg (14%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a food processor add all ingredients and blend for a couple of minutes until nice and smooth
Step 2
Serve with more olive oil, pepitas and pumpkin spice
Step 3
Enjoy!
Notes
1 liked
0 disliked
Delicious
Easy
Spicy
Under 30 minutes
