Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories390.2 kcal (20%)
Total Fat14.5 g (21%)
Carbs27.5 g (11%)
Sugars2 g (2%)
Protein37.5 g (75%)
Sodium1056.5 mg (53%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook garlic and turkey until no longer pink.
Step 2
In a large bowl mix flour, broth, salt, and pepper until combined.
Step 3
Add mixture and noodles to pan with turkey. Stir until combined.
Step 4
Cover and cook over low-medium heat for 18 minutes or until noodles are cooked through.
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