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By Eva Koper

Homemade Chicken Nuggets

Name: Homemade Chicken Nuggets
Cuisine: American
Ingredients: 300 g minced chicken; 200 g flour; 2 tbsp cornstarch; 2 tsp paprika powder; 2 tsp onion powder; 1 tsp garlic powder; 1 tsp salt; 1 tsp pepper; 1 tsp cayenne pepper; 500 ml sparkling water

5 steps

This is your sign to make chicken nuggets at home! They are easy to make and more nutritional!

Updated at: Thu, 17 Aug 2023 02:35:28 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories105.4 kcal (5%)

Total Fat2.3 g (3%)

Carbs14.8 g (6%)

Sugars0.1 g (0%)

Protein6.3 g (13%)

Sodium215.4 mg (11%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

300gchicken

minced

200gflour

2 Tbspcornstarch

2 tsppaprika powder

2 tsponion powder

1 tspgarlic powder

1 tspsalt

1 tsppepper

1 tspcayenne pepper

500mlsparkling water

Instructions

Step 1

Knead the minced chicken into 12 nugget shapes.

Step 2

Add the flour, cornstarch and seasoning to a bowl. Dip the chicken in it, make sure they are fully covered with flour. Put them aside on a plate.

Step 3

Add the sparkling water to the flour and stir till smooth. Dip the floured chicken in mixture, cover them fully with the mixture. Take them out with a spoon and place them in the air fryer.

Step 4

Spray oil on top of the chicken and fry them for 10-15 minutes on 190°C. Spray them again with oil after 7 minutes.

Step 5

Serve them with your favourite dipping! Mine is sriracha mayonnaise.

View on evakoper.com

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